CAS PORTFOLIO

Since some time now, I am trying to have a healthier lifestyle.  I began eating breakfasts quite regularly and limited fat intake. To be honest I don't really like it. The food is good, but I do not feel full after eating it. I rather like a good pizza or burger, but I hope that it will have beneficial influence on my well-being.  

In the first semester of the school year 2017/18, I have participated in PE very eagerly. Everyweek break for 2 hours of exercises during full schedule of classes is very refreshing for my body and mind. My involvement in classes was rewarded grade 5 for the semester. My favorite part of physical education is basketball and fitness. In basketball I can really let myself go, while fitness activities allow me to stretch my body. This is very beneficial for me as it makes my body fit, but also allow me to be more efficient as a learner.

Before Prom Polonaisse performance we had several rehersals. I was in one of two leading pairs. Our whole choreography took over 10 minutes and remembering all of steps was not easy. Nevertheless less I think that we did great. In junior high school I had classes in ballroom dancing, and in elementary school I attended jazz and hip hop. Thanks to this I had some experience, rather like any girl hhah. It also gave me a lot of joy. That is why I am very happy that I also have minimal contact with dancing in high school. I hope I will not lose her and after high school I will rebuild my passion again. http://www.kurierlubelski.pl/studniowki/a/studniowka-i-lo-w-lublinie-zobacz-jak-bawil-sie-staszic-zdjecia-wideo,12846365/

In four months (December, January, February, March) I practiced with as much involvement as in other months. Although I am not the best athlete and I can not do many basics, I try to give as much as possible and overcome myself. I like to play basketball or handball the most, because they are sports where you can move the most and give away all emotions. They also allow you to clean your mind and find motivation to work again.

In January and February we learned to paint with paints and to draw landscapes with a pencil. Drawing water, stones and transparent bottles is not easy. I still have to devote a lot of time to get it right. But Rome was not built in a day...